Ofcom's latest annual report shows that in 2007 UK consumers spent an average of 7 hours and 9 minutes a day using an array of communications services - up by 6 minutes from 2002. This includes watching television, surfing the net, using our mobiles, talking on a landline phone and listening to the radio.

Mobile and internet use has increased by the greatest amount. Between 2002 and 2007 the time we spent talking and texting on our mobiles doubled, up from 5 minutes to 10 minutes each day. Meanwhile, time spent on PCs and lap-tops has grown fourfold between 2002 and 2007 - from 6 minutes to 24 minutes per person every day.

Ofcom news release